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Question: Help on some healthy foods.?

(Posted by: cj wilson's girl on 2010-07-25 17:54:51)

Ok so im 145lbs and would like to drop round 10- 15lbs in round 3 weeks. does anyone know any good healthy foods to eat or some workouts that you dont need a gym or a excersise machine or any tricks that just helped you loose some weight. please help im hopin to look better to take my mom to a my first concert after she gets better from her surgery.

Answers:

Posted by: Susan Yarrawonga on 2010-07-25, 18:01:16

A high fiber diet is supposed to help.

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