Spa

Question: How often should one do reflexology?

(Posted by: Ejejej Ejemlel on 2010-05-11 14:41:29)

Posted by: Nitram on 2010-05-11, 14:42:40

As often as you feel like a foot massage

Posted by: BeWell on 2010-05-11, 16:57:40

I found the book "The Power of Now " by Eckhart Tolle to be very effective at getting to the root of eliminating fear and anxiety. He addresses negative energy bodies, and I think might help you. A short ritual/ bedtime prayer "Now I lay me down to sleep ".... might help as well.

Posted by: Phil M on 2010-05-11, 21:07:59

One can receive reflexology as often as they like but we recommend once a week and as with all therapies there are certain contraindications such as if you have had surgery cancers etc. A very relaxing balancing therapy enjoy